Do I Need to Wear My GEM at Night?

I don't want to wear my GEM at night. Will this reduce its effectiveness?

Answer: Your GEM is designed to support your energy management throughout the day and during sleep. If you choose not to wear your GEM at night, please keep the following points in mind:

• Impact on Sleep Data: Not wearing your GEM while sleeping will result in the exclusion of sleep data from your overall energy management scores. This means that insights related to your sleep patterns and quality will not be factored into your energy assessments.
• Biophoton/Biofield Support: The GEM provides biophoton and biofield support, which aims to enhance your overall well-being during sleep. By not wearing it at night, you may miss out on these beneficial supports that could positively influence your sleep quality.

In summary, while it is your personal decision whether to wear your GEM at night, doing so can enhance the effectiveness of the device in providing you with comprehensive energy management support. If you have further questions or need tips on wearing your GEM comfortably during the night, feel free to reach out!